So far the diet is going well.
Day one – This day sucked pretty bad. I didn’t like any of the meals and I came really close to saying forget it! Breakfast was a Green smoothie with was ok. Lunch was a vegetable soup with Thyme and ginger. It was a bit to herby and spicy for me, Thyme is strong and so is ginger. Sadly I have to eat this soup for 3 meals in these 5 days. Then for dinner I had a lemon and olive oil dressing over a salad. This was just ok. I was about to say forget it and binge in the pantry but I told myself I spent all this money on this stuff so I had better stick to it. Btw this was expensive. About $170 for all the ingredients for 5 days worth of meals. I stuck it out mainly because of this. Morning weight:225.9
Day two – This day was actually pretty good. The morning smoothie tasted better. The roasted vegetable salad I had for lunch was probably the best I have ever had! It was amazing! I even ate mushrooms in it and I really hate mushrooms. For dinner it was garlic and ginger salmon with asparagus. It wasn’t bad either. This day was much better than Day one! Morning weight:224.9
Day three(Today) – This day will be tough like Day one I am afraid. I had the same smoothie and I will be eating the same lunch. I think I will just blend the soup up so that it is a liquid and just chug it. Seriously I do not like this soup. For dinner is another chicken salad but a different recipe. I hope it is good because this is the meal I am looking forward to today. Tomorrow I do have to cheat on this diet as I have a lunch date with my boss. I will try to order something similar to what I was going to eat but when you have a lunch with your out of town boss you order something! Morning weight 223.7
So far I like seeing the scale go down everyday but I am worried my weight can go up just as fast when this is finished. I wish that the book included nutrition information on the recipes. I have no idea what calories or macros I am taking in with out doing a ton of work to figure it out. I am still undecided if I want to go forward with the next step of her meal plan after day 5. I will decide that probably on day five haha.
ladysweatpea 