I’ll admit it, I gave up. It felt good to start eating what ever I wanted and not count calories…. or so I thought it felt good. Eating bad eventually led to me not feeling good both mentally and physically. I got depressed and ate even more junk. I was deep in a funk and once again feeling sorry for myself. I felt myself getting fat again but I refused to get on the scale to see the damage.
I woke up with a hurt back and my feet starting to hurt again with my plantar’s issue and I knew this had to stop. I am going back to a world of emotional pain and physical pain and I don’t want to be there. I don’t want to shop in plus sized stores. All the past feelings came flooding back. I follow a trainer on facebook and found a program to give me a little motivation. Dietbet is the name. How it works is you put money into a pot (about 20-35 dollars depending on which game you join) If you lose 4% in 4 weeks you get to split the pot with all of those who achieved their goal. If you don’t lose the 4% you lose your money. You are not guaranteed to make money because if everyone hits their goal you come out even, BUT there is a chance you could. I for one do not want to lose my money so I find it a great motivation to go for it. Here is one that I have joined
http://dbet.me/gDD6Xv It has already started but the cut of is still a few days away.
Another I have joined starts January 9th. The last day to sign up is the 14th and the link is here:
Feel free to join in yourself! In doing this I had to take a picture of myself on the scale and then a picture of what the scale reads with my password in the picture. I was horrified at my weight. 240.4!!!! I knew I was getting bad but not that bad. Screw that number. It won’t be getting any higher than that. I am back and fully motivated. I want to feel good again. I really felt my best mentally and physically when I ate right and exercised. I miss that feeling and I want it back. To those who are also getting back in to things good luck!