I am back. I have a lot of blogs to read and catch up on that I follow. I can’t wait to see how everyone is! I hope everyone’s Christmas and New Year’s was good to them.
I have a few confessions… I haven’t done my jillian dvd since a few days after my last post. :o(
BUT!… I have kept up my walking/jogging. So here is a good running meme that made me chuckle.
I was slacking on my jogging/walking due to the cold so I went to the sports store and purchases some super warm running gear. I tested my outfit out yesterday and it was wonderful. I actually went the full 4 miles alternating walking and jogging. I got to the near end and I totally wiped out. My foot landed wrong and my foot went sideways and down I went. My new pants have a scrape right on the knee. My ankle hurt pretty bad and I was super worried I injured it but it was fine after a bit. A few body parts are stiff today but I guess that is to be expected. Falling sure hurts when you are older. As soon as my injuries no longer hurt I am getting back to my dvd. I weighed in at 227.4 today so that isn’t bad considering I came off of the holidays at 230. It will be nice to say goodbye to these 20’s. I have been hovering around them too long. I am getting super serious about my weight. I have quit consuming artificial sweeteners which means no splenda in my coffee, and no diet sodas. And I am not allowing myself to eat sweets. I won’t rule them out completely but I have to have control first.
This is the sad part…. I was having mega withdraws from sugar yesterday. I couldn’t believe it. I wanted it so bad I wanted to cry. I guess sugar is my drug. It was eye opening for me and I know that stuff is pretty bad if it has that effect on me. Why oh why can’t I be addicted to exercise like that!