Not to go in to too much detail of my monthly Aunt flo visit, but I need to a little. I have been almost a week late with horrible cramping. I did the 30 day shred a few times but it made it worse. I guess my lady parts don’t like the ab work out. The pain was pretty bad so I have been taking it easy. I hate that I am. I am still walking as much as I can but my cramping keeps coming on strong. I usually don’t cramp this much. Figures that I would when I am doing good.
I finally started today so I hope I can get to my normal routine soon. Still crampy but I took my walk today.
I weighed in on Tuesday at 228. What the crap! Maybe it has to do with aunt flo still, I don’t know. It seemed to jump right up there and I have still being eating really good. I am trying not to let it get me down. I haven’t given up and I know I will be exercising as soon as I can. For now I am hanging in there.