I have my ups and I have my downs. I have days where I give up and then talk myself in to going again. I go great for a week and then succumb at moment of weakness. I do have less of those moments now, thankfully. I do want success so I don’t leave doors open for me to sabotage my diet. I won’t buy bad stuff and keep it in the house. I know me and my biggest moment of cheating is before bed. So I only have healthy options like Greek yogurt in the fridge, freeze dried apples in the pantry. This has really worked for me. I have stumbled on this journey but I am learning ways to help myself succeed.